Nutrition report ready

Les Saladières Maïs, Thon, Légumes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this SAUPIQUET product.

Nutri-Score C NOVA 3

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Les Saladières Maïs, Thon, Légumes

by SAUPIQUET 160 g in Salads Barcode 3165950216301

Salade au thon

Average nutritional quality
Processed food

Les Saladières Maïs, Thon, Légumes by SAUPIQUET provides 183 kcal per 100 g, with 2 g of sugars and 9 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 177
Total fat 13 g 11.7 +11%
Saturated fat 1.7 g 2.4 −29%
Carbohydrates 6.5 g 12.4 −48%
Total sugars 2 g 4 −50%
Added sugars 0 g 1 −100%
Protein 9 g 7.3 +24%
Salt 1.5 g 1.1 +38%

Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories higher 34%
Sugars lower 40%
Salt higher 18%
Saturated fat higher 41%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs (29%), _thon_* (26%), huile de maïs, légumes (carottes (11%), petits pois (11%)), olives noires, jus de citron, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Gluten

Product details

Quantity
160 g
Sold in
France
Barcode
3165950216301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les Saladières Maïs, Thon, Légumes?

Les Saladières Maïs, Thon, Légumes contains 183 kcal per 100 g.

How much sugar is in Les Saladières Maïs, Thon, Légumes?

Les Saladières Maïs, Thon, Légumes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les Saladières Maïs, Thon, Légumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les Saladières Maïs, Thon, Légumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les Saladières Maïs, Thon, Légumes contain?

According to the label data it contains: Fish. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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