Les Petits Epis au blé complet by LU

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Les Petits Epis au blé complet

by LU in Biscuits Barcode 7622210622501
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Les Petits Epis au blé complet by LU provides 467 kcal per 100 g, with 18 g of sugars and 8.3 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
1.7 g · Moderate
Sugars
18 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 467 kcal 457
Total fat 18 g 20.3 −11%
Saturated fat 1.7 g 8.8 −81%
Carbohydrates 67 g 64 +5%
Total sugars 18 g 28.6 −37%
Added sugars 11.2 g 18.5 −40%
Dietary fiber 4.5 g 3.5 +29%
Protein 8.3 g 6.8 +22%
Salt 0.9 g 0.7 +26%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 47%
Sugars lower 15%
Salt higher 25%
Saturated fat lower 12%
Protein top 19%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine blé 49 %, farine complète de blé 23 %, huile de tournesol, sucre, sirop de glucose-fructose, malt d'orge, poudres à lever (carbonates de sodium, phosphates de calcium, carbonates d'ammonium), émulsifiant (lécithines de soja), sel. Peut contenir lait. Au blé complet. Riche en céréale. Riche en blé.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Distributor labelsNo coloringsNo preservativesCharte LU Harmony
Sold in
France
Barcode
7622210622501

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Les Petits Epis au blé complet?

Les Petits Epis au blé complet contains 467 kcal per 100 g.

How much sugar is in Les Petits Epis au blé complet?

Les Petits Epis au blé complet has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Les Petits Epis au blé complet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Les Petits Epis au blé complet contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Les Petits Epis au blé complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Biscuits by Nutri-Score Highest-Protein Biscuits Least Processed Biscuits Lowest-Calorie Biscuits Best Low-Sugar Biscuits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cranberry saveur amande a NOVA 4
Cranberry saveur amande
Gerblé · 132 g (4 × 3 biscuits)
48 kcal
1.5 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs D−90% sugar−88% saturated fat
Biscuits Petit déj Bio Céréales Miel a NOVA 4
Biscuits Petit déj Bio Céréales Miel
Gerblé · 132g
68 kcal
2.6 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Nutri-Score A vs D−87% sugar−82% saturated fat
Galleta ligera sin sal y sin azúcar a NOVA 4
Galleta ligera sin sal y sin azúcar
GALLETAS GULLON S.A. · 80 g
408 kcal
13 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 9 g protein
Nutri-Score A vs D−84% sugar−99% salt
Gingembre saveur citron b NOVA 3
Gingembre saveur citron
Gerblé · 132 g (12 x 11 g)
446 kcal
15 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 8 g protein
Nutri-Score B vs D−81% saltNOVA 3 vs 4

More biscuits

View all →
Sésame c NOVA 4
Sésame
Gerblé · 230 g
467 kcal
18 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
Figues et son b NOVA 4
Figues et son
Gerblé · 210 g
450 kcal
18 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
Henry’s e NOVA 4
Henry’s
henry's · 42g
440 kcal
10.8 Fat g
24.2 Sugar g
0.9 Salt g
per 100 g · 7.7 g protein
1 allergen
Biscuits Soja Figue b NOVA 4
Biscuits Soja Figue
Gerblé · 270 g
457 kcal
19 Fat g
15 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
P'tit Nature Complet c NOVA 4
P'tit Nature Complet
Bjorg · 200 g
416 kcal
10 Fat g
20 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan 1 allergen
Biscuit complet au germe de blé c NOVA 4
Biscuit complet au germe de blé
Gerblé · 210 g
440 kcal
14.3 Fat g
21.4 Sugar g
0.2 Salt g
per 100 g · 9.5 g protein
Palm oil free 1 allergen

More from LU

View all →
Cracotte Céréales Complètes c NOVA 4
Cracotte Céréales Complètes
LU · 250 g
377 kcal
3.1 Fat g
8.1 Sugar g
1.6 Salt g
per 100 g · 11 g protein
2 allergens
Granola L'Original e NOVA 4
Granola L'Original
LU · 200 g e
488 kcal
23 Fat g
28 Sugar g
1.2 Salt g
per 100 g · 5.9 g protein
3 allergens
Cracotte d NOVA 4
Cracotte
LU · 7.35 gram
389 kcal
2.7 Fat g
7.9 Sugar g
1.7 Salt g
per 100 g · 11 g protein
2 allergens
Figolu e NOVA 4
Figolu
LU · 192 g (12 x 16 g)
399 kcal
8.1 Fat g
49 Sugar g
0.4 Salt g
per 100 g · 4.7 g protein
1 allergen
Thé - Biscuits e NOVA 4
Thé - Biscuits
LU · 350 g ℮
453 kcal
14 Fat g
26 Sugar g
0.7 Salt g
per 100 g · 7.5 g protein
3 allergens
Pain grillé pelletier d NOVA 4
Pain grillé pelletier
LU · 500 g e
387 kcal
4.9 Fat g
2.6 Sugar g
1.8 Salt g
per 100 g · 12 g protein
VeganVegetarian 1 allergen