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Les Petits Épis
Les Petits Épis by LU provides 455 kcal per 100 g, with 21 g of sugars and 7.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 144 g pack. Contains: gluten, soybeans, blé, lécithines de soja.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 164 kcal | 457 | |
| Total fat | 18 g | 6.5 g | 8% | 20.3 −11% |
| Saturated fat | 3.3 g | 1.2 g | 6% | 8.8 −63% |
| Carbohydrates | 64 g | 23 g | 8% | 64 |
| Total sugars | 21 g | 7.6 g | 28.6 −26% | |
| Added sugars | 20 g | 7.2 g | 14% | 18.5 +8% |
| Dietary fiber | 2.4 g | 0.9 g | 3% | 3.5 −31% |
| Protein | 7.6 g | 2.7 g | 5% | 6.8 +12% |
| Salt | 0.6 g | 0.2 g | 0.7 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé (31%) , farine complète de blé (15 %), farine complète d'orge (15 %), huile de tournesol, chocolat noir (11 % ) [sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithines de soja)]1, sucre, sirop de glucose, graines de chia (3,7 %), quinoa soufflé (1,4 %), poudre à lever (carbonates d'ammonium, carbonates de sodium), sel, émulsifiant (lécithines de tournesol), arôme naturel. Peut contenir lait, œuf, fruits à coque. Riche en blé, au blé complet, source de fibres, sans colorant**, sans conservateur**
- Allergens
- GlutenSoybeansBléLécithines de soja
- May contain traces
- EggsMilkNutsFruits à coqueLaitŒuf
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 144 g
- Serving size
- 36g
- Labels & certifications
- No artificial flavorsNo coloringsNo preservativessource of fibreTriman
- Sold in
- France
- Barcode
- 7622210729521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les Petits Épis?
Les Petits Épis contains 455 kcal per 100 g and about 164 kcal per serving (36g).
How much sugar is in Les Petits Épis?
Les Petits Épis has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Les Petits Épis healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Les Petits Épis contain?
According to the label data it contains: Gluten, Soybeans, Blé, Lécithines de soja. It may also contain traces of eggs, milk, nuts, fruits à coque, lait, œuf. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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