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Les généreux graines de lin & tournesol
Pain spécial tranché aux graines de lin et tournesol issu de l'agriculture biologique
Les généreux graines de lin & tournesol by La boulangère bio provides 306 kcal per 100 g, with 3.9 g of sugars and 9.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14.7 g (1 tranche environ 14.7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 45 kcal | 271 +13% | |
| Total fat | 9.5 g | 1.4 g | 2% | 6 +59% |
| Saturated fat | 0.9 g | 0.1 g | 1% | 0.9 +5% |
| Carbohydrates | 43 g | 6.3 g | 2% | 41.8 |
| Total sugars | 3.9 g | 0.6 g | 4.1 | |
| Added sugars | 2 g | 0.3 g | 1% | 1.4 +41% |
| Dietary fiber | 5.9 g | 0.9 g | 3% | 6.5 −10% |
| Protein | 9.1 g | 1.3 g | 3% | 10.3 −11% |
| Salt | 1.1 g | 0.2 g | 1.1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ*/** 51%, eau, graines de tournesol décortiquées* 7,1%, graines de lin brun* 5,5%, flocons de BLÉ* 4,6%, huile de tournesol*/**, sucre de canne roux*, levure, vinaigre*, sel, arôme naturel d'AVOINE* (contient alcool*), GLUTEN de BLÉ*, farine de SEIGLE*, farine d'ORGE maltée torréfiée*, antioxydant : acide ascorbique. Traces éventuelles de soja, moutarde et graines de sésame. * Ingrédients issus de l'agriculture biologique. ** Ingrédients issus du commerce équitable français.
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 14.7 g (1 tranche environ 14.7 g)
- Labels & certifications
- Fair tradeOrganicEU OrganicNutriscoreNutriscore Grade AAb agriculture biologiqueAgri ethique france
- Sold in
- France
- Barcode
- 3760049792768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les généreux graines de lin & tournesol?
Les généreux graines de lin & tournesol contains 306 kcal per 100 g and about 45 kcal per serving (14.7 g (1 tranche environ 14.7 g)).
How much sugar is in Les généreux graines de lin & tournesol?
Les généreux graines de lin & tournesol has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les généreux graines de lin & tournesol healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Les généreux graines de lin & tournesol contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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