Les duos gouda cheddar

by AUCHAN 0.15 kg in Cheeses (perishable) Barcode 3596710481170

Dés de gouda et de cheddar coloré - fromages à pâte pressée non cuite

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Les duos gouda cheddar by AUCHAN provides 376 kcal per 100 g, with 1 g of sugars and 24 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses (perishable) category and comes in a 0.15 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
22 g · High
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 75 kcal 289 +30%
Total fat 31 g 6.2 g 8% 23 +35%
Saturated fat 22 g 4.4 g 22% 15.2 +44%
Carbohydrates 1 g 0.2 g 0% 3.2 −69%
Total sugars 1 g 0.2 g 2.5 −61%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 24 g 4.8 g 10% 17.2 +39%
Salt 1.9 g 0.4 g 1.2 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 252 Cheeses (perishable) products on Foodmetria.

Compared with other cheeses (perishable)

Calories higher 14%
Sugars lower 49%
Salt higher 11%
Saturated fat higher 8%
Protein top 31%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gouda 50% : LAIT de vache pasteurisé (origine : Pays-Bas, Allemagne), sel, ferments lactiques (LAIT), coagulant microbien. Cheddar coloré 50% : LAIT de vache pasteurisé (origine : Royaume-Uni, Irlande), sel, ferments lactiques (LAIT), coagulant microbien, colorant : norbixine de rocou.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.15 kg
Serving size
20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g)
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France, world
Barcode
3596710481170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les duos gouda cheddar?

Les duos gouda cheddar contains 376 kcal per 100 g and about 75 kcal per serving (20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g)).

How much sugar is in Les duos gouda cheddar?

Les duos gouda cheddar has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les duos gouda cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les duos gouda cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les duos gouda cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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