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Les bons plans - croques fromage
Préparation à base de viande de poulet traitée en salaison cuite 55%, garnie de fromage fondu 20%, panée 25%, cuite.
Les bons plans - croques fromage by Père Dodu provides 237 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken preparations category and comes in a 1 kg - X10 environ pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 237 kcal | 195 +22% | |
| Total fat | 13 g | 13 g | 17% | 10.4 +25% |
| Saturated fat | 3.6 g | 3.6 g | 18% | 2.8 +29% |
| Carbohydrates | 18 g | 18 g | 7% | 9.7 +85% |
| Total sugars | 2.5 g | 2.5 g | 1.5 +63% | |
| Added sugars | 1.3 g | 1.3 g | 3% | 1.4 −11% |
| Dietary fiber | 1.8 g | 1.8 g | 6% | 1.1 +66% |
| Protein | 11 g | 11 g | 22% | 15.3 −28% |
| Salt | 1.3 g | 1.3 g | 1.5 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 135 Chicken preparations products on Foodmetria.
Compared with other chicken preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de poulet 38,4%, eau, fromages, farine de blé, peau de volaille, amidons modifiés, gluten de blé, arômes, lait écrémé en poudre, lactosérum, sel, sirop de glucose, fibres de blé, sels de fonte : citrates de sodium-polyphosphates, levure, épices (paprika, curcuma), gélifiant : carraghénanes, antioxydant : érythorbate de sodium. Huile de tournesol. Traces éventuelles : oeuf et d'autres céréales contenant du gluten.
- Allergens
- GlutenMilk
- May contain traces
- EggsGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg - X10 environ
- Serving size
- 100 g
- Labels & certifications
- French meatNo coloringsNo flavour enhancerNo palm oilNutriscoreFrench poultryGreen DotNutriscore Grade C
- Sold in
- France
- Barcode
- 3435660329234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les bons plans - croques fromage?
Les bons plans - croques fromage contains 237 kcal per 100 g and about 237 kcal per serving (100 g).
How much sugar is in Les bons plans - croques fromage?
Les bons plans - croques fromage has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les bons plans - croques fromage healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les bons plans - croques fromage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les bons plans - croques fromage contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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