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Les Belges Jambon d'Ardenne IGP
Les Belges Jambon d'Ardenne IGP by Les Belges provides 179 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 179 kcal | 250 −28% |
| Total fat | 10 g | 17.1 −42% |
| Saturated fat | 3.7 g | 6.9 −46% |
| Carbohydrates | 0.5 g | 3.4 −85% |
| Total sugars | 0.5 g | 1.8 −73% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 0.5 g | 0.2 +159% |
| Protein | 22 g | 21.5 |
| Salt | 5 g | 2.7 +88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc 94%, sel, oignon en poudre, ail en poudre, épices, antioxydant : ascorbate de sodium, conservateurs : nitrite de sodium - nitrate de potassium, ferments lactique, fumée.126g de viande de porc ont été utilisés pour 100g de jambon.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- PGIGreen DotMade in Belgium
- Sold in
- Belgium, France
- Barcode
- 5400101152380
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les Belges Jambon d'Ardenne IGP?
Les Belges Jambon d'Ardenne IGP contains 179 kcal per 100 g.
How much sugar is in Les Belges Jambon d'Ardenne IGP?
Les Belges Jambon d'Ardenne IGP has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les Belges Jambon d'Ardenne IGP healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les Belges Jambon d'Ardenne IGP vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les Belges Jambon d'Ardenne IGP contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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