Lentils balsamico

Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Lentils balsamico by La Vache qui regarde passer les Trains provides 250 kcal per 100 g, with 7 g of sugars and 5.6 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Vegan vegetable spreads category and comes in a 190g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
1.8 g · Moderate
Sugars
7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 248
Total fat 19 g 21.4 −11%
Saturated fat 1.8 g 2.6 −32%
Carbohydrates 12 g 8.4 +43%
Total sugars 7 g 4.4 +60%
Added sugars 3.5 g 1.2 +186%
Protein 5.6 g 4.4 +27%
Salt 1.4 g 1.3 +8%

Category average across 265 Vegan vegetable spreads products on Foodmetria.

Compared with other vegan vegetable spreads

Calories higher 41%
Sugars higher 11%
Salt higher 36%
Saturated fat lower 38%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentilles 15%, graines de toumesol 15%, carotte, poivrons rouges, huile de colza, eau, jus de citron, sirop d'agave, vinaigre balsamique 4% (moût de raisin concentré, vinaigre de vin) concentré de tomate, moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), épices et aromates (paprika, oignon, ail, poivre, cumin), sel.

Palm oil freeVeganVegetarian
Allergens
Mustard

Product details

Quantity
190g
Labels & certifications
VegetarianOrganicEU OrganicVeganBE-BIO-01
Sold in
Belgium
Barcode
5407010201918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentils balsamico?

Lentils balsamico contains 250 kcal per 100 g.

How much sugar is in Lentils balsamico?

Lentils balsamico has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lentils balsamico healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentils balsamico vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lentils balsamico contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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