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Lentils
Lentils by Trader Joe's provides 138 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned lentils category and comes in a 15 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (235 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 324 kcal | 89 +55% | |
| Total fat | 0.7 g | 1.7 g | 2% | 0.9 −20% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 23.8 g | 56 g | 20% | 12.5 +91% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4.5 g | 10.5 g | 38% | 4.3 |
| Protein | 8.9 g | 21 g | 42% | 6.2 +45% |
| Salt | 0.3 g | 0.7 g | 0.6 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned lentils products on Foodmetria.
Compared with other canned lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentils, water, sea salt
Product details
- Quantity
- 15 oz
- Serving size
- 1 Package (235 g)
- Sold in
- United States
- Barcode
- 00772990
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Calories: 61.54 → 138
- Fat: 0.38 → 0.74
- Salt: 0.56 → 0.31
- Protein: 4.62 → 8.94
- Fiber: 2.31 → 4.47
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lentils?
Lentils contains 138 kcal per 100 g and about 324 kcal per serving (1 Package (235 g)).
How much sugar is in Lentils?
Lentils has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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