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Lentilles Vertes et Boulghour
Lentilles Vertes et Boulghour by Monop' Daily provides 137 kcal per 100 g, with 0.6 g of sugars and 6.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 137 kcal |
| Total fat | 4.2 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 15 g |
| Total sugars | 0.6 g |
| Added sugars | 0 g |
| Dietary fiber | 6.7 g |
| Protein | 6.5 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
lentilles cuites 48% (eau, lentilles vertes) - boulghour cuit [eau, boulahour (blé)] tomate - sauce huile d'olive vierge extra, huile de colza, eau, moutarde de Dijon eau, graines de moutarde, vinaigre, sel, conservateur : sulfite acide de sodium), échalote, jus de citron à base de concentré (eau, jus de citron concentré, antioxydants : acide ascorbique et anhydride sulfureux), sel, sucre, poivre blanc, amidon transformé de tapioca, épaississants : alginate de sodium et gomme xanthane] - courgette - carotto - oignon - jus do citron d base de concentré (eau, jus de citron concentré, antioxydants : acide ascorbique et anhydride sulfureux) - persil - huile d'olive vierge extra - sel - coriandre - curcuma - fenouil - fenugrec - romarin - poivre blanc.
- Allergens
- GlutenMustardSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3350033062047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentilles Vertes et Boulghour?
Lentilles Vertes et Boulghour contains 137 kcal per 100 g.
How much sugar is in Lentilles Vertes et Boulghour?
Lentilles Vertes et Boulghour has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilles Vertes et Boulghour healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lentilles Vertes et Boulghour contain?
According to the label data it contains: Gluten, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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