Lentilles rouges

by Migros Bio 274g in Red lentils Barcode 7613312016886
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Lentilles rouges by Migros Bio provides 352 kcal per 100 g, with 1 g of sugars and 27 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 274g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 352 kcal 211 kcal 310 +13%
Total fat 2 g 1.2 g 2% 1.6 +28%
Saturated fat 0.5 g 0.3 g 2% 0.3 +78%
Carbohydrates 48 g 28.8 g 10% 46.3
Total sugars 1 g 0.6 g 1.6 −39%
Added sugars 0 g 0 g 0% 0
Dietary fiber 13 g 7.8 g 28% 13.1
Protein 27 g 16.2 g 32% 23.4 +16%
Salt 0 g 0 g 0.1 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories higher 21%
Sugars lower 18%
Salt higher 39%
Saturated fat higher 12%
Protein top 16%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lentilles rouges

Palm oil freeVeganVegetarian

Product details

Quantity
274g
Serving size
60 g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Germany, Switzerland
Barcode
7613312016886

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Pack size: 500g → 274g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Lentilles rouges?

Lentilles rouges contains 352 kcal per 100 g and about 211 kcal per serving (60 g).

How much sugar is in Lentilles rouges?

Lentilles rouges has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentilles rouges healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentilles rouges vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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