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Lentilles, Riz et Soja
Lentilles cuisinées biologiques
Lentilles, Riz et Soja by Soy provides 153 kcal per 100 g, with 1.6 g of sugars and 6.4 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Prepared lentils category and comes in a 250 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 383 kcal | 100 +53% | |
| Total fat | 6.4 g | 16 g | 21% | 1.9 +236% |
| Saturated fat | 1.1 g | 2.8 g | 14% | 0.5 +110% |
| Carbohydrates | 13 g | 32.5 g | 12% | 12.2 +6% |
| Total sugars | 1.6 g | 4 g | 0.9 +86% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 8.9 g | 22.3 g | 80% | 4.6 +95% |
| Protein | 6.4 g | 16 g | 32% | 6.5 |
| Salt | 0.7 g | 1.8 g | 1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Prepared lentils products on Foodmetria.
Compared with other prepared lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carottes 24%, eau, lentilles vertes 14%, riz basmati complet 12%, oignons 12%, huile d'olive, texturés de _soja_ réhydratés 6%, sauce _soja_ (eau, graines de _soja_, _blé_, sel de mer, ferment), sel de mer.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- VegetarianNo GMOsOrganicEU Organicsource of fibreSoja francaisFrench soy without GMOsHigh fibresMade in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3259011178827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentilles, Riz et Soja?
Lentilles, Riz et Soja contains 153 kcal per 100 g and about 383 kcal per serving (250 g).
How much sugar is in Lentilles, Riz et Soja?
Lentilles, Riz et Soja has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilles, Riz et Soja healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lentilles, Riz et Soja contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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