Lentilles corail et houmous petits pois menthe

by La vie claire 220 g in Red lentils Barcode 3266191067261

Salade lentilles

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Lentilles corail et houmous petits pois menthe by La vie claire provides 300 kcal per 100 g, with 5.2 g of sugars and 25.4 g of protein. That is 216% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Red lentils category and comes in a 220 g pack. Contains: nuts, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
5.2 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 659 kcal 311
Total fat 6 g 13.2 g 17% 1.6 +283%
Saturated fat 1.9 g 4.2 g 21% 0.3 +577%
Carbohydrates 36 g 79.2 g 29% 46.4 −22%
Total sugars 5.2 g 11.4 g 1.6 +216%
Added sugars 0 g 0 g 0% 0
Protein 25.4 g 55.9 g 112% 23.4 +9%
Salt 0.7 g 1.5 g 0.1 +871%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 22%
Sugars higher 2%
Salt higher 3%
Saturated fat higher 1%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentilles corail 50%, houmous petits pois menthe 27% (petits pois 64%, jus de citron, pois chiches, lait d'amande, huile de colza, noix de coco, menthe 1%, persil, sel, tahini, bicarbonate, ail), carotte, cranberries, edamame, graines de courge, huile de colza, noix de coco, jus de citron. menthe 1%, sel

Palm oil free
Allergens
NutsSesame seedsSoybeansSulphur dioxide and sulphites
May contain traces
GlutenNutsSulphur dioxide and sulphites

Product details

Quantity
220 g
Serving size
220 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3266191067261

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentilles corail et houmous petits pois menthe?

Lentilles corail et houmous petits pois menthe contains 300 kcal per 100 g and about 659 kcal per serving (220 g).

How much sugar is in Lentilles corail et houmous petits pois menthe?

Lentilles corail et houmous petits pois menthe has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lentilles corail et houmous petits pois menthe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lentilles corail et houmous petits pois menthe contain?

According to the label data it contains: Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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