Lentilles carottes et oignons 300g

by Bonduelle 300 g in Vegetables Prepared/Processed (Perishable) Barcode 3083681049893

Salade de lentilles vertes et carottes assaisonnée

Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Lentilles carottes et oignons 300g by Bonduelle provides 111 kcal per 100 g, with 1 g of sugars and 5.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables Prepared/Processed (Perishable) category and comes in a 300 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 333 kcal 132 −16%
Total fat 5 g 15 g 19% 7 −29%
Saturated fat 0.5 g 1.5 g 8% 0.8 −34%
Carbohydrates 7.5 g 22.5 g 8% 12.4 −40%
Total sugars 1 g 3 g 2.9 −65%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 7 g 21 g 75% 2.3 +203%
Protein 5.5 g 16.5 g 33% 3.5 +57%
Salt 0.8 g 2.3 g 0.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 83 Vegetables Prepared/Processed (Perishable) products on Foodmetria.

Compared with other vegetables prepared/processed (perishable)

Calories lower 26%
Sugars lower 4%
Salt lower 45%
Saturated fat lower 17%
Protein top 16%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentilles vertes cuites 52%, carottes 26%, eau, huile de colza, vinaigre d'alcool, MOUTARDE à l'ancienne (eau, vinaigre d'alcool, graines de MOUTARDE, téguments de graines de MOUTARDE, sel, arômes, épice), ciboulette, MOUTARDE de Dijon, oignons réhydratés 0,8%, sel, poivre, épaisissants: gomme de xanthane et gomme de guar. Fabriqué dans un atelier utilisant également : gluten, fruits à coques, soja, lait, œuf, céleri, poisson, crustacé.

Palm oil freeMaybe veganVegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMustard
May contain traces
CeleryCrustaceansEggsFishMilkNutsSoybeansCereals with GlutenCrustaceans and shellfish

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
VegetarianNo artificial flavorsNo preservativesNutriscoreVeganMade in FranceNutriscore Grade A
Sold in
France
Barcode
3083681049893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentilles carottes et oignons 300g?

Lentilles carottes et oignons 300g contains 111 kcal per 100 g and about 333 kcal per serving (300 g).

How much sugar is in Lentilles carottes et oignons 300g?

Lentilles carottes et oignons 300g has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentilles carottes et oignons 300g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lentilles carottes et oignons 300g contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of nuts, soybeans, cereals with gluten, crustaceans and shellfish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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