Lentil & Vegetable Soup
Lentil & Vegetable Soup by Goya provides 864 kcal per 100 g, with 15.4 g of sugars and 46.3 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 36 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 864 kcal | 311 kcal | 250 +245% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Total sugars | 15.4 g | 5.5 g | 10.4 +48% | |
| Dietary fiber | 53.9 g | 19.4 g | 69% | 4.8 +1029% |
| Protein | 46.3 g | 16.7 g | 33% | 11.6 +298% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LENTILS, MALTODEXTRIN, CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT, GRANULATED GARLIC, SPICES AND PARSLEY), MODIFIED CORN STARCH WITH ER
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 36 g
- Serving size
- 36g
- Sold in
- United States
- Barcode
- 0041331021913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil & Vegetable Soup?
Lentil & Vegetable Soup contains 864 kcal per 100 g and about 311 kcal per serving (36g).
How much sugar is in Lentil & Vegetable Soup?
Lentil & Vegetable Soup has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lentil & Vegetable Soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil & Vegetable Soup vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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