Lentil spirals pasta
Lentil spirals pasta by Pasta Legume provides 357 kcal per 100 g, with 1.8 g of sugars and 25 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 200 kcal | 324 +10% | |
| Total fat | 0.9 g | 0.5 g | 1% | 3.2 −72% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 60.7 g | 34 g | 12% | 59.9 |
| Total sugars | 1.8 g | 1 g | 2.8 −35% | |
| Dietary fiber | 30.4 g | 17 g | 61% | 4.1 +639% |
| Protein | 25 g | 14 g | 28% | 11.9 +110% |
| Salt | 0.4 g | 0.2 g | 0.4 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8867 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasta legume
Product details
- Serving size
- 3/4 cup (56 g)
- Sold in
- United States
- Barcode
- 0655635970039
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lentil spirals pasta?
Lentil spirals pasta contains 357 kcal per 100 g and about 200 kcal per serving (3/4 cup (56 g)).
How much sugar is in Lentil spirals pasta?
Lentil spirals pasta has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil spirals pasta healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a 
a NOVA 1 More pastas
View all →
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 3 
a NOVA 1