Lentil soup, traditional
Lentil soup, traditional provides 61 kcal per 100 g, with 0.8 g of sugars and 3.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 150 kcal | 50 +21% | |
| Total fat | 0.6 g | 1.5 g | 2% | 1.7 −63% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 10.2 g | 25 g | 9% | 6.4 +58% |
| Total sugars | 0.8 g | 2 g | 1.5 −44% | |
| Dietary fiber | 1.6 g | 3.9 g | 14% | 0.8 +106% |
| Protein | 3.3 g | 8 g | 16% | 2.4 +36% |
| Salt | 0.8 g | 2 g | 1.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, lentils, celery, tomato paste, modified food starch, spinach, contains less than 1% of: salt, soybean oil, sugar, calcium chloride (firming agent), natural flavor.
- Allergens
- CelerySoybeans
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0098487302311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil soup, traditional?
Lentil soup, traditional contains 61 kcal per 100 g and about 150 kcal per serving (1 cup (245 g)).
How much sugar is in Lentil soup, traditional?
Lentil soup, traditional has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil soup, traditional healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lentil soup, traditional contain?
According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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