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Lentil crisps sour cream & onion
Lentil crisps sour cream & onion provides 467 kcal per 100 g, with 4.7 g of sugars and 12.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 479 |
| Total fat | 20.6 g | 24.4 −16% |
| Saturated fat | 1.7 g | 3.8 −55% |
| Carbohydrates | 58 g | 54.3 +7% |
| Total sugars | 4.7 g | 5.2 −9% |
| Added sugars | 2 g | 1.4 +40% |
| Dietary fiber | 3.8 g | 5.1 −26% |
| Protein | 12.5 g | 8.4 +49% |
| Salt | 2 g | 1.7 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3482 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil flour 36%, sunflower oil, rice flour, maize flour, potato starch, pea starch, sugar, salt, LACTOSE, onion powder, potassium chloride, flavouring, spices, yeast extract, herbs, acid (citric acid), sour cream powder (MILK). This product may contain traces of soy. NL Linzenchips met zure room - & ui-smaak. Ingrediënten: Linzenbloem 36%, zonnebloemolie, rijstbloem, maïsbloem, aardappelzetmeel, erwtenzetmeel, suiker, zout, LACTOSE, uipoeder, kaliumchloride, aroma, specerijen, gistextract, kruiden, voedingszuur (citroenzuur), zure roompoeder (MELK). Dit product kan sporen van soja bevatten. FR Chips de lentilles au goût crème aigre & onion. Ingrédients: Farine de entilles 36%, huile de tournesol, farine de riz, farine de maïs, amidon de pomme de Assium, arôme, épices, extrait de levure, herbes aromatiques, re, amidon de pois, sucre, sel, LACTOSE, oignon en poudre, chlorure de acidifiant (acide citrique), crème aigre en poudre (LAIT). Ce produit peut contac DE Linsenchips Sauerrahm & Zwiebel Geschmack. Zutatua: Lise J Sonnenblumenöl, Reismehl, Maismehl. Kartoffelstärke, Erbsenstarke S Dieses Produkt kann Spuren von Soja enthalten. Kräuter, Säuerungsmittel (Citronensäure), TrockenMIL CH MILCHZUCKER, Zwiebelpulver, Kaliumchlorid, Aroma, Gewürz A consommer de préférence and Best before/ Ten minste
- Allergens
- Milk
- May contain traces
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Low or no fatLow fatReduced fat30% less fat
- Sold in
- Belgium
- Barcode
- 8710532463847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil crisps sour cream & onion?
Lentil crisps sour cream & onion contains 467 kcal per 100 g.
How much sugar is in Lentil crisps sour cream & onion?
Lentil crisps sour cream & onion has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil crisps sour cream & onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil crisps sour cream & onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lentil crisps sour cream & onion contain?
According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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