Lentil Crisps

by Eat Real in Crisps Barcode 5060878780393
Average nutritional quality
Ultra-processed food

Lentil Crisps by Eat Real provides 454 kcal per 100 g, with 3 g of sugars and 8.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 499 kcal 478 −5%
Total fat 17 g 18.7 g 24% 24.4 −30%
Saturated fat 1.4 g 1.5 g 8% 3.8 −63%
Carbohydrates 68 g 74.8 g 27% 54.3 +25%
Total sugars 3 g 3.3 g 5.2 −42%
Added sugars 0.3 g 0.3 g 1% 1.4 −81%
Dietary fiber 3.4 g 3.7 g 13% 5.1 −34%
Protein 8.5 g 9.4 g 19% 8.4
Salt 1.1 g 1.2 g 1.7 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 24%
Sugars higher 47%
Salt lower 29%
Saturated fat lower 15%
Protein top 25%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Sea Salt & Balsamic Vinegar Flavour Seasoning [Sugar, Acid (Citric Acid), Natural Flavouring, Spirit Vinegar Powder, Molasses Powder, Balsamic Vinegar of Modena Powder, Sea Salt], Maize Flour, Potassium Chloride, Salt. Packaged in a protective atmosphere.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bag (110 g)
Sold in
United Kingdom
Barcode
5060878780393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentil Crisps?

Lentil Crisps contains 454 kcal per 100 g and about 499 kcal per serving (1 bag (110 g)).

How much sugar is in Lentil Crisps?

Lentil Crisps has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentil Crisps healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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