Lentil Chips - Sour Cream & Onion Flavour

by Snack Day 500g in Crisps Barcode 4056489470922
Bad nutritional quality
Ultra-processed food

Lentil Chips - Sour Cream & Onion Flavour by Snack Day provides 480 kcal per 100 g, with 3.8 g of sugars and 14 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2 g · Moderate
Sugars
3.8 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 480 kcal 479
Total fat 20 g 20 g 26% 24.4 −18%
Saturated fat 2 g 2 g 10% 3.8 −47%
Carbohydrates 57 g 57 g 21% 54.3 +5%
Total sugars 3.8 g 3.8 g 5.2 −26%
Added sugars 1.4 g 1.4 g 3% 1.4
Dietary fiber 0 g 0 g 0% 5.1 −100%
Protein 14 g 14 g 28% 8.4 +67%
Salt 2.8 g 2.8 g 1.7 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 39%
Sugars higher 33%
Salt higher 10%
Saturated fat lower 30%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linsenmehl (46 %), pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Maismehl, Reismehl, Speisesalz, Kartoffelstärke, Zwiebelpulver, Zucker, Vollmilchpulver, Sauerrahmpulver, Knoblauchpulver, Schnittlauch, Petersilie, natürliches Aroma (enthält Milcherzeugnisse), Säuerungsmittel: Citronensäure, Antioxidationsmittel: stark tocopherolhaltige Extrakte, Spuren (Gluten)

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100 g
Labels & certifications
VegetarianEuropean Vegetarian UnionNutriscore
Sold in
Germany
Barcode
4056489470922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentil Chips - Sour Cream & Onion Flavour?

Lentil Chips - Sour Cream & Onion Flavour contains 480 kcal per 100 g and about 480 kcal per serving (100 g).

How much sugar is in Lentil Chips - Sour Cream & Onion Flavour?

Lentil Chips - Sour Cream & Onion Flavour has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentil Chips - Sour Cream & Onion Flavour healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentil Chips - Sour Cream & Onion Flavour vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lentil Chips - Sour Cream & Onion Flavour contain?

According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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