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Lentil chips
Lentil chips by Chio provides 466 kcal per 100 g, with 5.5 g of sugars and 14 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 65g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 466 kcal | 478 |
| Total fat | 19 g | 24.4 −22% |
| Saturated fat | 1.7 g | 3.8 −55% |
| Carbohydrates | 56 g | 54.3 |
| Total sugars | 5.5 g | 5.2 +6% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 7.4 g | 5.1 +44% |
| Protein | 14 g | 8.4 +67% |
| Salt | 1.7 g | 1.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil flour (41%), vegetable oil (sunflower, rapeseed in varying proportions), maize flour, rice flour, maize starch, potato starch sugar, salt, LACTOSE, onion powder (1%), natural flavouring, yeast extract, acidity regulator (potassium chloride), garlic powder, herbs, acid (citric acid), sour CREAM powder (0,1%), parsley (0,04%). May contaln traces of CEREALS CONTAINING GLUTEN (BARLEY, WHEAT) and SOYA Packaged in a protective atmosphere.
- Allergens
- Milk
- May contain traces
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65g
- Labels & certifications
- Green Dotnatural flavors
- Sold in
- Romania
- Barcode
- 5941445676465
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil chips?
Lentil chips contains 466 kcal per 100 g.
How much sugar is in Lentil chips?
Lentil chips has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lentil chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil chips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lentil chips contain?
According to the label data it contains: Milk. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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