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Lentil Chips
Lentil Chips by Eat Real provides 459 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 459 kcal | 459 kcal | 478 | |
| Total fat | 18 g | 18 g | 23% | 24.4 −26% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 3.8 −58% |
| Carbohydrates | 63 g | 63 g | 23% | 54.3 +16% |
| Total sugars | 0.7 g | 0.7 g | 5.2 −86% | |
| Added sugars | 0.4 g | 0.4 g | 1% | 1.4 −70% |
| Dietary fiber | 4.6 g | 4.6 g | 16% | 5.1 −10% |
| Protein | 13 g | 13 g | 26% | 8.4 +55% |
| Salt | 2.4 g | 2.4 g | 1.7 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa Flour (21%), Maize Flour, Rapeseed Oil, Rice Flour, Sour Cream & Chive Flavour Seasoning [Rice Flour, Onion Powder, Yeast Extract Powder, Salt, Natural Flavouring, Garlic Powder, Sugar, Chives, Acid (Citric Acid)], Maize Starch, Lentil Flour, Pea Flour, Sugar, Salt.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No glutenVegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5060878780485
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil Chips?
Lentil Chips contains 459 kcal per 100 g and about 459 kcal per serving (1 portion (100 g)).
How much sugar is in Lentil Chips?
Lentil Chips has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil Chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil Chips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentil Chips contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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