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Lentil & Chickpea Soup
Lentil & Chickpea Soup by Amy's provides 53 kcal per 100 g, with 1.3 g of sugars and 1.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 210 kcal | 50 | |
| Total fat | 2.5 g | 10 g | 13% | 1.7 +51% |
| Saturated fat | 0.4 g | 1.5 g | 8% | 0.5 −21% |
| Carbohydrates | 5.8 g | 23 g | 8% | 6.4 −11% |
| Total sugars | 1.3 g | 5 g | 1.5 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.3 g | 5 g | 18% | 0.8 +61% |
| Protein | 1.8 g | 7 g | 14% | 2.4 −27% |
| Salt | 0.4 g | 1.7 g | 1.1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 can (400 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0042272007875
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil & Chickpea Soup?
Lentil & Chickpea Soup contains 53 kcal per 100 g and about 210 kcal per serving (1 can (400 g)).
How much sugar is in Lentil & Chickpea Soup?
Lentil & Chickpea Soup has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil & Chickpea Soup healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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