Lentil barley veggie burger
Lentil barley veggie burger provides 82 kcal per 100 g, with 1.2 g of sugars and 5.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: celery, eggs, gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 burger (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 70 kcal | 247 −67% | |
| Total fat | 2.9 g | 2.5 g | 3% | 17.5 −83% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 6.2 −90% |
| Carbohydrates | 11.8 g | 10 g | 4% | 6.3 +87% |
| Total sugars | 1.2 g | 1 g | 1.4 −16% | |
| Dietary fiber | 3.5 g | 3 g | 11% | 1 +262% |
| Protein | 5.9 g | 5 g | 10% | 16.2 −64% |
| Salt | 0.9 g | 0.8 g | 1.1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 3.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked lentils, barley, quinoa, rice and beans (water, lentils, barley, red & white quinoa, long grain, brown, red and wild rice (enriched with iron (ferric phosphate), niacin, thiamine mononitrate & folic acid), black bean, red bean, canola and olive oil, onion, vegetable base [carrots, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, flavoring], spices), portobello mushrooms, kale, red peppers, soy flour, onion, oats, 2% or less of low-moisture part-skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), egg (egg, citric acid [preservative], water), garlic, canola and olive oil, chickpea flour, sea salt, soy sauce (water, wheat, soy bean, salt), modified food starch, balsamic vinegar (wine vinegar, grape must, caramel [color], contains sulfites), brown sugar, spices.
- Allergens
- CeleryEggsGlutenMilkSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 burger (85 g)
- Sold in
- United States
- Barcode
- 0884853600606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil barley veggie burger?
Lentil barley veggie burger contains 82 kcal per 100 g and about 70 kcal per serving (1 burger (85 g)).
How much sugar is in Lentil barley veggie burger?
Lentil barley veggie burger has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil barley veggie burger healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil barley veggie burger vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lentil barley veggie burger contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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