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Lentil and pepper soup
Lentil and pepper soup provides 39 kcal per 100 g, with 0.5 g of sugars and 2.6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 39 kcal | 50 −22% |
| Total fat | 0.4 g | 1.7 −76% |
| Saturated fat | 0.1 g | 0.5 −79% |
| Carbohydrates | 7.3 g | 6.4 +13% |
| Total sugars | 0.5 g | 1.5 −66% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 2.6 g | 2.4 +8% |
| Salt | 0.7 g | 1.1 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Red Lentils* (9.5%), Red Peppers 8%), Vegetable Bouillon* (Sea Salt, Maltodextrin, Rice Flour*, Vegetables* (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten Free), Sunflower Oil*, Parsley*, Turmeric), Potato Diced*, Potato Flakes*, Onion Powder, Garlic Powder*, Ground Cumin*.
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicNo milkNo nutsNo soyNo wheat
- Sold in
- United Kingdom
- Barcode
- 5015285811673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil and pepper soup?
Lentil and pepper soup contains 39 kcal per 100 g.
How much sugar is in Lentil and pepper soup?
Lentil and pepper soup has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil and pepper soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil and pepper soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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