Lenticchie rosse

by Despar 500 g in Red lentils Barcode 8001300437147
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Lenticchie rosse by Despar provides 278 kcal per 100 g, with 1.1 g of sugars and 28 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 278 kcal 278 kcal 310 −10%
Total fat 1.4 g 1.4 g 2% 1.6 −11%
Saturated fat 0.2 g 0.2 g 1% 0.3 −29%
Carbohydrates 32 g 32 g 12% 46.3 −31%
Total sugars 1.1 g 1.1 g 1.6 −33%
Dietary fiber 14 g 14 g 50% 13.1 +7%
Protein 28 g 28 g 56% 23.4 +20%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 15%
Sugars lower 25%
Salt lower 1%
Saturated fat lower 25%
Protein top 4%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
100 g
Sold in
Italy
Barcode
8001300437147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenticchie rosse?

Lenticchie rosse contains 278 kcal per 100 g and about 278 kcal per serving (100 g).

How much sugar is in Lenticchie rosse?

Lenticchie rosse has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenticchie rosse healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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