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Lentejas cocidas
Lentejas cocidas en conserva
Lentejas cocidas by superSol provides 84 kcal per 100 g, with 0.7 g of sugars and 6.3 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned lentils category and comes in a 560 g (neto), 400 g (escurrido), 580 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 109 kcal | 89 −6% | |
| Total fat | 0.5 g | 0.7 g | 1% | 0.9 −46% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 11 g | 14.3 g | 5% | 12.5 −12% |
| Total sugars | 0.7 g | 0.9 g | 0.4 +56% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 5.1 g | 6.6 g | 24% | 4.3 +19% |
| Protein | 6.3 g | 8.2 g | 16% | 6.2 |
| Salt | 0.9 g | 1.2 g | 0.6 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned lentils products on Foodmetria.
Compared with other canned lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentejas, agua, sal, conservador: ácido ascórbico (E-300) y secuestrante: ácido etilendiaminotetraacético (EDTA) (E-385).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 560 g (neto), 400 g (escurrido), 580 ml
- Serving size
- 130 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Spain
- Barcode
- 8430803037095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentejas cocidas?
Lentejas cocidas contains 84 kcal per 100 g and about 109 kcal per serving (130 g).
How much sugar is in Lentejas cocidas?
Lentejas cocidas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentejas cocidas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentejas cocidas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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