Lentejas a la riojana

by La Sirena in Lentil dishes Barcode 8414532053809
Average nutritional quality

Lentejas a la riojana by La Sirena provides 126 kcal per 100 g, with 1.2 g of sugars and 4.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Lentil dishes category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 135 −7%
Total fat 7.6 g 5.5 +38%
Saturated fat 2 g 1.7 +18%
Carbohydrates 10 g 12.1 −17%
Total sugars 1.2 g 1.4 −17%
Protein 4.3 g 7.8 −45%
Salt 1 g 1

Category average across 136 Lentil dishes products on Foodmetria.

Compared with other lentil dishes

Calories higher 44%
Sugars higher 45%
Salt higher 33%
Saturated fat higher 37%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414532053809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas a la riojana?

Lentejas a la riojana contains 126 kcal per 100 g.

How much sugar is in Lentejas a la riojana?

Lentejas a la riojana has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas a la riojana healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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