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Lentejas
Lentejas by Freshona - Lidl provides 89 kcal per 100 g, with 0.1 g of sugars and 6.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Prepared lentils category and comes in a 3 x 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 116 kcal | 100 −11% | |
| Total fat | 0.4 g | 0.5 g | 1% | 1.9 −79% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.5 −81% |
| Carbohydrates | 13 g | 16.9 g | 6% | 12.2 +6% |
| Total sugars | 0.1 g | 0.1 g | 0.9 −88% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 4 g | 5.2 g | 19% | 4.6 −12% |
| Protein | 6.3 g | 8.2 g | 16% | 6.5 |
| Salt | 0.3 g | 0.4 g | 1 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Prepared lentils products on Foodmetria.
Compared with other prepared lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilhas. Ingredientes: lentilhas, água, sal, agente de endurecimento: cloreto de cálcio.
Product details
- Quantity
- 3 x 200g
- Serving size
- 130 g
- Labels & certifications
- Green DotNutriscore
- Sold in
- France, Germany
- Barcode
- 20941994
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Name: Lentilles → Lentejas
- Calories: 68.46 → 89
- Fat: 0.31 → 0.4
- Saturated fat: 0.08 → 0.1
- Sugars: 0.08 → 0.1
- Salt: 0.23 → 0.3
- Protein: 5.31 → 6.3
- Fiber: 3.08 → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lentejas?
Lentejas contains 89 kcal per 100 g and about 116 kcal per serving (130 g).
How much sugar is in Lentejas?
Lentejas has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentejas healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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