Lenteja pardina

by Eroski 500 g in Lentils Barcode 8480010187076

Lenteja Pardina de Tierra de Campos IGP

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Lenteja pardina by Eroski provides 309 kcal per 100 g, with 1.5 g of sugars and 22 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 247 kcal 260 +19%
Total fat 2.6 g 2.1 g 3% 1.8 +45%
Saturated fat 0.5 g 0.4 g 2% 0.3 +55%
Carbohydrates 36 g 28.8 g 10% 38.1 −5%
Total sugars 1.5 g 1.2 g 1.6
Dietary fiber 27 g 21.6 g 77% 12.6 +114%
Protein 22 g 17.6 g 35% 19.1 +15%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 48%
Sugars higher 45%
Salt lower 1%
Saturated fat higher 14%
Protein top 64%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lenteja pardina de Tierra de Campos IGP.

Product details

Quantity
500 g
Serving size
80 g
Labels & certifications
Low or no fatLow fatOrganicsource of fibreSource of proteinsSpanish protected productSpanish quality labelGreen DotHigh fibresHigh proteinsPGIPGI Lenteja Pardina de Tierra de Campos
Sold in
Spain
Barcode
8480010187076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenteja pardina?

Lenteja pardina contains 309 kcal per 100 g and about 247 kcal per serving (80 g).

How much sugar is in Lenteja pardina?

Lenteja pardina has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenteja pardina healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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