Lenteja parda

by Alimerka 1000 g in Brown lentils Barcode 8430807034809
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Lenteja parda by Alimerka provides 299 kcal per 100 g, with 1.6 g of sugars and 25 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown lentils category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 287
Total fat 2.1 g 1.9 +12%
Saturated fat 0.4 g 0.3 +19%
Carbohydrates 32 g 42.2 −24%
Total sugars 1.6 g 2 −21%
Added sugars 0 g 0
Dietary fiber 27 g 15.7 +73%
Protein 25 g 21.8 +15%
Salt 0 g 0.1 −100%

Category average across 91 Brown lentils products on Foodmetria.

Compared with other brown lentils

Calories lower 27%
Sugars lower 44%
Salt lower 1%
Saturated fat higher 27%
Protein top 22%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentejas (variedad Crimson). Puede contener trazas de gluten.

Palm oil free
May contain traces
Gluten

Product details

Quantity
1000 g
Sold in
Spain
Barcode
8430807034809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenteja parda?

Lenteja parda contains 299 kcal per 100 g.

How much sugar is in Lenteja parda?

Lenteja parda has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenteja parda healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lenteja parda contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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