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Lemonade
Lemonade by Marks & Spencer provides 20 kcal per 100 ml, with 4.4 g of sugars and 0.1 g of protein. That is 1046% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Carbonated waters category and comes in a 1 litre pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 20 kcal | 2 +864% |
| Total fat | 0.1 g | 0 +939% |
| Saturated fat | 0.1 g | 0 +2550% |
| Carbohydrates | 4.6 g | 0.5 +906% |
| Total sugars | 4.4 g | 0.4 +1046% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.5 g | 0 +1383% |
| Protein | 0.1 g | 0 +764% |
| Salt | 0 g | 0 −37% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 526 Carbonated waters products on Foodmetria.
Compared with other carbonated waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated Water Sugar Lemon Juice from Concentrate (2%) Acid: Citric Acid Flavourings Acidity Regulator: E331 Preservative: E202, E242
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 litre
- Sold in
- United Kingdom
- Barcode
- 29258918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemonade?
Lemonade contains 20 kcal per 100 ml.
How much sugar is in Lemonade?
Lemonade has 4.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lemonade healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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