Lemon poppy seed muffin mix, lemon poppy seed
Lemon poppy seed muffin mix, lemon poppy seed provides 389 kcal per 100 g, with 38.9 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 382 | |
| Total fat | 8.3 g | 3 g | 4% | 8 |
| Saturated fat | 1.4 g | 0.5 g | 3% | 3.4 −60% |
| Carbohydrates | 75 g | 27 g | 10% | 71.6 +5% |
| Total sugars | 38.9 g | 14 g | 35.7 +9% | |
| Dietary fiber | 2.8 g | 1 g | 4% | 3.2 −13% |
| Protein | 5.6 g | 2 g | 4% | 6.6 −15% |
| Salt | 1.6 g | 0.6 g | 1.3 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, partially hydrogenated vegetable shortening (contains soybean oil), poppy seed, leavening (sodium aluminum phosphate, baking soda, dicalcium phosphate), contains 2% or less of: dextrose, salt, modified corn starch, natural and artificial flavor, egg white, calcium carbonate, corn starch, preservative (tocopherols), wheat starch, niacin (niacinamide), iron (ferrous fumarate), color (yellow 5, yellow 6), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), folic acid, vitamin b12 (cyanocobalamin).
- Allergens
- EggsGluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (36 g)
- Sold in
- United States
- Barcode
- 0075450174045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon poppy seed muffin mix, lemon poppy seed?
Lemon poppy seed muffin mix, lemon poppy seed contains 389 kcal per 100 g and about 140 kcal per serving (1/4 cup (36 g)).
How much sugar is in Lemon poppy seed muffin mix, lemon poppy seed?
Lemon poppy seed muffin mix, lemon poppy seed has 38.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon poppy seed muffin mix, lemon poppy seed healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon poppy seed muffin mix, lemon poppy seed vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon poppy seed muffin mix, lemon poppy seed contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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