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Lemon Poppy Mini Muffins
Lemon Poppy Mini Muffins by Abes provides 458 kcal per 100 g, with 33.3 g of sugars and 4.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate stuffed wafers category and comes in a 288 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 458 kcal | 110 kcal | 513 −11% | |
| Total fat | 18.8 g | 4.5 g | 6% | 27.5 −32% |
| Saturated fat | 0 g | 0 g | 0% | 17.4 −100% |
| Carbohydrates | 62.5 g | 15 g | 5% | 59.1 +6% |
| Total sugars | 33.3 g | 8 g | 33.4 | |
| Added sugars | 33.3 g | 8 g | 16% | 28.4 +17% |
| Dietary fiber | 0 g | 0 g | 0% | 3.3 −100% |
| Protein | 4.2 g | 1 g | 2% | 6.4 −35% |
| Salt | 1 g | 0.2 g | 0.3 +233% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Chocolate stuffed wafers products on Foodmetria.
Compared with other chocolate stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-GMO sugar, water, non-GMO flour (wheat, malted barley), non-GMO expeller-pressed canola oil, non-GMO brown rice syrup, poppy seeds, salt, non-GMO baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, non-GMO cornstarch and/or tapioca starch), non-GMO natural lemon flavor, baking soda.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 288 g
- Serving size
- 24g
- Labels & certifications
- VegetarianKosherVegan
- Sold in
- United States
- Barcode
- 0044261490743
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Poppy Mini Muffins?
Lemon Poppy Mini Muffins contains 458 kcal per 100 g and about 110 kcal per serving (24g).
How much sugar is in Lemon Poppy Mini Muffins?
Lemon Poppy Mini Muffins has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon Poppy Mini Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon Poppy Mini Muffins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lemon Poppy Mini Muffins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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