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Lemon-lups
Lemon-lups by girl scouts provides 483 kcal per 100 g, with 24.1 g of sugars and 3.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shortbread cookies category and comes in a 176g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 140 kcal | 479 | |
| Total fat | 20.7 g | 6 g | 8% | 22.7 −9% |
| Saturated fat | 6.9 g | 2 g | 10% | 12.6 −45% |
| Carbohydrates | 69 g | 20 g | 7% | 61.8 +12% |
| Total sugars | 24.1 g | 7 g | 24.7 | |
| Added sugars | 24.1 g | 7 g | 14% | 18.3 +32% |
| Protein | 3.5 g | 1 g | 2% | 6.6 −47% |
| Salt | 0.9 g | 0.2 g | 0.6 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2205 Shortbread cookies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.
Compared with other shortbread cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid, sugar, soybean oil, palm oil, natural and artificial flavors, salt, leavening, sodium acid pyrophosphate, annatto extract, cocoa, soy lecithin, citric acid, whey protein concentrate, propylene glycol alginate, fructose, malic acid
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 176g
- Serving size
- 2 cookies (29 g)
- Sold in
- United States
- Barcode
- 0082011102645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon-lups?
Lemon-lups contains 483 kcal per 100 g and about 140 kcal per serving (2 cookies (29 g)).
How much sugar is in Lemon-lups?
Lemon-lups has 24.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon-lups healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon-lups vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon-lups contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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