View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lemon ginger chia
Lemon ginger chia by Rhythm 108 provides 430 kcal per 100 g, with 21 g of sugars and 7.1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Gluten-free biscuits category and comes in a 135g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 138 kcal | 461 −7% | |
| Total fat | 24 g | 7.7 g | 10% | 20.5 +17% |
| Saturated fat | 15 g | 4.8 g | 24% | 8.2 +82% |
| Carbohydrates | 42 g | 13.4 g | 5% | 62.6 −33% |
| Total sugars | 21 g | 6.7 g | 23.2 −10% | |
| Added sugars | 0 g | 0 g | 0% | 17.4 −100% |
| Dietary fiber | 6.3 g | 2 g | 7% | 4.2 +51% |
| Protein | 7.1 g | 2.3 g | 5% | 5.5 +29% |
| Salt | 0.5 g | 0.2 g | 0.6 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Gluten-free biscuits products on Foodmetria.
Compared with other gluten-free biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free oat flour* (33%), coconut oil* (24%), coconut flower sugar*, almonds*, chia seeds* (5%), lemon zest* (1.3%), lemon oil,* ginger powder* (0.4%), baking powder (cream of tartar, sodium bicarbonate)
- Allergens
- Nuts
- May contain traces
- LupinPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135g
- Serving size
- 32g
- Labels & certifications
- VegetarianNo glutenOrganicEU Organicnon-EU AgricultureVeganCH-BIO-006EU AgricultureEU/non-EU AgricultureFree from gluten dairy refined sugar
- Sold in
- Switzerland
- Barcode
- 7640155340519
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lemon ginger chia?
Lemon ginger chia contains 430 kcal per 100 g and about 138 kcal per serving (32g).
How much sugar is in Lemon ginger chia?
Lemon ginger chia has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lemon ginger chia healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon ginger chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lemon ginger chia contain?
According to the label data it contains: Nuts. It may also contain traces of lupin, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3 
d NOVA 3 
d 
d NOVA 3 More gluten-free biscuits
View all →
c NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Rhythm 108
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 3 
NOVA 4 
e NOVA 3