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Leite meio gordo
Leite meio gordo by Parmalat provides 46 kcal per 100 ml, with 4.8 g of sugars and 3.2 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed milks category and comes in a 1000 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 115 kcal | 49 −5% | |
| Total fat | 1.6 g | 4 g | 5% | 1.7 |
| Saturated fat | 0.9 g | 2.3 g | 12% | 1.1 −16% |
| Carbohydrates | 4.8 g | 12 g | 4% | 5 |
| Total sugars | 4.8 g | 12 g | 4.9 | |
| Protein | 3.2 g | 8 g | 16% | 3.4 −5% |
| Salt | 0.1 g | 0.3 g | 0.1 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1388 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 ml
- Serving size
- 250 ml
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5603089000029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leite meio gordo?
Leite meio gordo contains 46 kcal per 100 ml and about 115 kcal per serving (250 ml).
How much sugar is in Leite meio gordo?
Leite meio gordo has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Leite meio gordo healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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