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Leicht Rohschinken
Leicht Rohschinken by Ja! provides 139 kcal per 100 g, with 1 g of sugars and 27 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cut category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 16 kcal | 199 −30% | |
| Total fat | 3 g | 0.3 g | 0% | 13.1 −77% |
| Saturated fat | 1.1 g | 0.1 g | 1% | 5.2 −79% |
| Carbohydrates | 1 g | 0.1 g | 0% | 1.3 −25% |
| Total sugars | 1 g | 0.1 g | 0.9 +10% | |
| Added sugars | 2.3 g | 0.3 g | 1% | 1.8 +25% |
| Protein | 27 g | 3.1 g | 6% | 18.6 +45% |
| Salt | 4.5 g | 0.5 g | 2.6 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 526 Cut products on Foodmetria.
Compared with other cut
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Gewürze, Antioxidationsmittel Natriumascorbat, Säuerungsmittel Citronensäure, Konservierungsstoffe (Natriumnitrit, Kaliumnitrat), Buchenholzrauch.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 11.5g
- Labels & certifications
- Low or no fatLow fatReduced fatQS certification mark
- Sold in
- Germany
- Barcode
- 4388840218745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leicht Rohschinken?
Leicht Rohschinken contains 139 kcal per 100 g and about 16 kcal per serving (11.5g).
How much sugar is in Leicht Rohschinken?
Leicht Rohschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leicht Rohschinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leicht Rohschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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