Légumes pour couscous

by Cora 800 g in Canned vegetables Barcode 3257980120403
Very good nutritional quality
Ultra-processed food

Légumes pour couscous by Cora provides 29 kcal per 100 g, with 1.9 g of sugars and 1.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category and comes in a 800 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
1.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 29 kcal 46 −37%
Total fat 0.6 g 1 −41%
Saturated fat 0.1 g 0.2 −36%
Carbohydrates 3.8 g 7.1 −47%
Total sugars 1.9 g 2.8 −32%
Added sugars 0 g 1 −100%
Dietary fiber 1.8 g 2 −12%
Protein 1.3 g 1.7 −22%
Salt 0.8 g 0.7 +5%

Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 42%
Sugars higher 48%
Salt higher 27%
Saturated fat higher 22%
Protein top 47%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes 55% (navets 19,9% - carottes 15% - courgettes 9,3% - pois chiches 4,3% - poivrons rouges et verts 3,6% - garniture de céleri 2,9%)- eau - purée de tomates double concentrée - sel - amidon tansformé de maïs - arôme naturel (contient céleri ) - colorant : extrait de paprika.

Palm oil free
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Sold in
France
Barcode
3257980120403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Légumes pour couscous?

Légumes pour couscous contains 29 kcal per 100 g.

How much sugar is in Légumes pour couscous?

Légumes pour couscous has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes pour couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Légumes pour couscous contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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