View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Légumes pour couscous
Mélange de légumes pour couscous (90%) avec galets de sauce aromatisés (10%), surgelé
Légumes pour couscous by Casino provides 37 kcal per 100 g, with 2.8 g of sugars and 1.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen mixed vegetables for couscous category and comes in a 1 kg pack. Contains: celery, crustaceans, eggs, fish, milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 37 kcal | 34 +10% |
| Total fat | 0.6 g | 0.5 +12% |
| Saturated fat | 0.1 g | 0.1 +50% |
| Carbohydrates | 5.1 g | 4.6 +11% |
| Total sugars | 2.8 g | 3 −8% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.5 g | 2.5 |
| Protein | 1.5 g | 1.5 |
| Salt | 0.2 g | 0.1 +31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Frozen mixed vegetables for couscous products on Foodmetria.
Ingredients
Carottes en cubes 21,9% - courgettes en cubes 18% - poivrons rouges et verts en lanières 14% - pois chiches précuits 13,5% - navets en cubes 13,5% - _céleris_-branches coupés 9% - eau - purée de tomates double concentrée - arômes - amidon transformé de maïs - huile de tournesol - épaississant : gomme xanthane. traces de _céréales_ contenant du _gluten_, _crustacés_, _lait_, _oeufs_, _poissons_, _moutarde_, _graines de sésame_, _soja_ et _fruits à coque_.
- Allergens
- CeleryCrustaceansEggsFishMilkMustardSesame seeds
- May contain traces
- CrustaceansEggsFishGlutenMilkMustardNutsSesame seedsSoybeansCéréales
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Sold in
- France
- Barcode
- 3222471682975
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Légumes pour couscous?
Légumes pour couscous contains 37 kcal per 100 g.
How much sugar is in Légumes pour couscous?
Légumes pour couscous has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Légumes pour couscous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Légumes pour couscous vegan?
Based on its ingredient list, it is not vegan.
What allergens does Légumes pour couscous contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Milk, Mustard, Sesame seeds. It may also contain traces of gluten, nuts, soybeans, céréales. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen mixed vegetables for couscous
View all →
More from Casino
View all →
d NOVA 4 
NOVA 2 
NOVA 1 
c NOVA 3 
b NOVA 1 
d NOVA 4