Légumes pour couscous

by En Cuisine 2,5 kg in Frozen vegetables Barcode 3184830036624
Very good nutritional quality
Unprocessed or minimally processed

Légumes pour couscous by En Cuisine provides 37 kcal per 100 g, with 3.5 g of sugars and 1.4 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 2,5 kg pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 37 kcal 60 −38%
Total fat 0.4 g 1 −59%
Saturated fat 0 g 0.2 −83%
Carbohydrates 5.7 g 9.5 −40%
Total sugars 3.5 g 2.9 +20%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.7 g 2.8
Protein 1.4 g 2.7 −49%
Salt 0.1 g 0.2 −42%

Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 38%
Sugars higher 33%
Salt higher 30%
Saturated fat higher 30%
Protein top 74%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carottes coupées 24% mini, courgettes coupées 17,6% mini, navets coupés 12% mini, garniture de céleri 8,8% mini, pois chiches précuits 6,4% mini, poivrons verts en lanières 5,6% mini, poivrons rouges en lanières 5,6% mini.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
2,5 kg
Labels & certifications
Made in France
Sold in
France
Barcode
3184830036624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Légumes pour couscous?

Légumes pour couscous contains 37 kcal per 100 g.

How much sugar is in Légumes pour couscous?

Légumes pour couscous has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes pour couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Légumes pour couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Légumes pour couscous contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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