Légumes pour couscous

Frozen mixed vegetables

Very good nutritional quality
Unprocessed or minimally processed

Légumes pour couscous by Bonduelle restauration provides 36 kcal per 100 g, with 2 g of sugars and 1.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetables prepared processed frozen category and comes in a 5000 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 36 kcal 54 kcal 57 −37%
Total fat 0.6 g 0.9 g 1% 1.4 −58%
Saturated fat 0.1 g 0.2 g 1% 0.3 −67%
Carbohydrates 4.1 g 6.2 g 2% 6.9 −40%
Total sugars 2 g 3 g 2.7 −26%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 3.4 g 5.1 g 18% 3.3
Protein 1.9 g 2.9 g 6% 2.6 −27%
Salt 0 g 0.1 g 0.2 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 231 Vegetables prepared processed frozen products on Foodmetria.

Compared with other vegetables prepared processed frozen

Calories lower 39%
Sugars lower 43%
Salt higher 47%
Saturated fat lower 11%
Protein top 55%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carottes, courgettes vertes, pois chiches secs trempés, navets, poivrons rouges et verts, garniture de CELERI

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
5000 g
Serving size
150 g
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
3083680017527

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Légumes pour couscous?

Légumes pour couscous contains 36 kcal per 100 g and about 54 kcal per serving (150 g).

How much sugar is in Légumes pour couscous?

Légumes pour couscous has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes pour couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Légumes pour couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Légumes pour couscous contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Légumes pour couscous? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More vegetables prepared processed frozen

View all →

More from Bonduelle restauration

View all →