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Légumes et céréales Cour/Tom +25%
Frozen mix of vegetables and cooked cereals
Légumes et céréales Cour/Tom +25% by Bonduelle provides 93 kcal per 100 g, with 1.5 g of sugars and 3.1 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables prepared processed frozen category and comes in a 750 g pack. Contains: gluten, milk, soybeans, cereals with gluten, ble d'epeautre.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 93 kcal | 57 +62% |
| Total fat | 3.9 g | 1.4 +171% |
| Saturated fat | 0.5 g | 0.3 +63% |
| Carbohydrates | 8.9 g | 6.9 +29% |
| Total sugars | 1.5 g | 2.7 −44% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4.8 g | 3.3 +46% |
| Protein | 3.1 g | 2.6 +19% |
| Salt | 0.7 g | 0.2 +273% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 231 Vegetables prepared processed frozen products on Foodmetria.
Compared with other vegetables prepared processed frozen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Courgettes grillées 21%, tomates cerise 19%, brocolis 15%, _BLE d'EPEAUTRE_ précuit 12%, _ORGE_ précuit, pois chiches précuits, chou palmier (kale), huile de tournesol, sel, _PARMESAN_ râpé (_LAIT_, sel, présure) 0,29%, romarin 0,04%, poivre, ail, sauge Peut contenir : MOUTARDE, SOJA
- Allergens
- GlutenMilkSoybeansCereals with GlutenBLE d'EPEAUTRE
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 750 g
- Labels & certifications
- No preservativesNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3083681174649
Prices reported by shoppers
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Frequently asked questions
How many calories are in Légumes et céréales Cour/Tom +25%?
Légumes et céréales Cour/Tom +25% contains 93 kcal per 100 g.
How much sugar is in Légumes et céréales Cour/Tom +25%?
Légumes et céréales Cour/Tom +25% has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Légumes et céréales Cour/Tom +25% healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Légumes et céréales Cour/Tom +25% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Légumes et céréales Cour/Tom +25% contain?
According to the label data it contains: Gluten, Milk, Soybeans, Cereals with Gluten, BLE d'EPEAUTRE. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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