Boulgour Service FR

Frozen cooked bulgur

Very good nutritional quality
Unprocessed or minimally processed

Boulgour Service FR by Bonduelle restauration provides 137 kcal per 100 g, with 0.2 g of sugars and 4.7 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetables prepared processed frozen category and comes in a 2500 g pack. Contains: gluten, cereals with gluten.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 137 kcal 57 +139%
Total fat 0.6 g 0.6 g 1% 1.4 −58%
Saturated fat 0.2 g 0.2 g 1% 0.3 −35%
Carbohydrates 27 g 27 g 10% 6.9 +293%
Total sugars 0.2 g 0.2 g 2.7 −93%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.3 g 2.3 g 8% 3.3 −30%
Protein 4.7 g 4.7 g 9% 2.6 +80%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 231 Vegetables prepared processed frozen products on Foodmetria.

Compared with other vegetables prepared processed frozen

Calories higher 6%
Sugars lower 1%
Salt lower 9%
Saturated fat higher 35%
Protein top 13%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BOULGOUR (_BLE_) cuit. Peut contenir : _CÉLERI

Palm oil freeVeganVegetarian
Allergens
GlutenCereals with Gluten
May contain traces
Celery

Product details

Quantity
2500 g
Serving size
100 g
Labels & certifications
VegetarianVegan
Sold in
Belgium, France, Netherlands
Barcode
3083681118148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour Service FR?

Boulgour Service FR contains 137 kcal per 100 g and about 137 kcal per serving (100 g).

How much sugar is in Boulgour Service FR?

Boulgour Service FR has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour Service FR healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour Service FR vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boulgour Service FR contain?

According to the label data it contains: Gluten, Cereals with Gluten. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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