Légumes cuisinés pour couscous

Canned mix of cooked vegetables

Average nutritional quality
Ultra-processed food

Légumes cuisinés pour couscous by Bonduelle restauration provides 22 kcal per 100 g, with 1.8 g of sugars and 1 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables prepared processed shelf stable category and comes in a 4000 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 22 kcal 64 −66%
Total fat 0.3 g 1 −71%
Saturated fat 0.1 g 0.2 −46%
Carbohydrates 3.4 g 8.1 −58%
Total sugars 1.8 g 2.3 −22%
Added sugars 0 g 0.6 −100%
Dietary fiber 0.7 g 4.1 −83%
Protein 1 g 3.5 −72%
Salt 0.7 g 0.6 +23%

Category average across 242 Vegetables prepared processed shelf stable products on Foodmetria.

Compared with other vegetables prepared processed shelf stable

Calories lower 15%
Sugars higher 44%
Salt higher 30%
Saturated fat lower 4%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, carottes 15,4%, courgettes vertes 13,9%, navets 11,3% , pois chiches 7,3%, garniture de CELERI 3,1%, double concentré de tomates, arôme naturel, sel, raz el hanout (cumin, cardamone, curcuma, gingembre, coriandre), cumin, ail en poudre, cannelle, piment fort. Peut contenir : SOJA, MOUTARDE, céréales contenant du GLUTEN.

Palm oil freeVeganVegetarian
Allergens
Celery
May contain traces
GlutenMustardSoybeansCereals with Gluten

Product details

Quantity
4000 g
Labels & certifications
VegetarianVegan
Sold in
Belgium, France
Barcode
3083681180633

Prices reported by shoppers

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Frequently asked questions

How many calories are in Légumes cuisinés pour couscous?

Légumes cuisinés pour couscous contains 22 kcal per 100 g.

How much sugar is in Légumes cuisinés pour couscous?

Légumes cuisinés pour couscous has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes cuisinés pour couscous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Légumes cuisinés pour couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Légumes cuisinés pour couscous contain?

According to the label data it contains: Celery. It may also contain traces of gluten, mustard, soybeans, cereals with gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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