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Leche más ligera
Leche más ligera by central lechera asturiana provides 32 kcal per 100 g, with 4.7 g of sugars and 3.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 32 kcal | 76 −58% |
| Total fat | 0 g | 2.7 −100% |
| Saturated fat | 0 g | 1.6 −100% |
| Carbohydrates | 4.7 g | 8.5 −44% |
| Total sugars | 4.7 g | 7.8 −40% |
| Protein | 3.2 g | 4.1 −23% |
| Salt | 0.1 g | 0.2 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410297114700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leche más ligera?
Leche más ligera contains 32 kcal per 100 g.
How much sugar is in Leche más ligera?
Leche más ligera has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leche más ligera healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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