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Leben
Lait fermenté
Leben provides 35 kcal per 100 ml, with 4.4 g of sugars and 3.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fermented milk drinks category and comes in a 1 L pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 35 kcal | 59 −40% |
| Total fat | 0.5 g | 1.6 −69% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 4.4 g | 7.7 −43% |
| Total sugars | 4.4 g | 7 −37% |
| Added sugars | 0 g | 3.5 −100% |
| Dietary fiber | 0.5 g | 0.4 +40% |
| Protein | 3.4 g | 3.3 +5% |
| Salt | 0.1 g | 0.1 |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Fermented milk drinks products on Foodmetria.
Compared with other fermented milk drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait partiellement écrémé, ferments lactiques (lait). Lait d'origine France.
- Allergens
- Milk
Product details
- Quantity
- 1 L
- Labels & certifications
- French milk
- Sold in
- France
- Barcode
- 4056489030386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leben?
Leben contains 35 kcal per 100 ml.
How much sugar is in Leben?
Leben has 4.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Leben healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leben vegan?
Based on its ingredient list, it is not vegan.
What allergens does Leben contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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