Lebanese Style Hummus

by ithaca in Groceries Barcode 0765573686005
Average nutritional quality
Processed food

Lebanese Style Hummus by ithaca provides 233 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 70 kcal 194 +20%
Total fat 20 g 6 g 8% 12.8 +56%
Saturated fat 3.3 g 1 g 5% 2.4 +37%
Carbohydrates 10 g 3 g 1% 16.1 −38%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 3.3 g 1 g 4% 2.4 +38%
Protein 3.3 g 1 g 2% 2.8 +18%
Salt 1.3 g 0.4 g 5.9 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 32%
Sugars lower 1%
Salt lower 45%
Saturated fat higher 25%
Protein top 26%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked garbanzo beans, 100% olive oil, fresh squeezed lemon juice, sesame tahini, fresh raw garlic, white distilled vinegar, salt, citric acid, chili flakes.

Palm oil free
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0765573686005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lebanese Style Hummus?

Lebanese Style Hummus contains 233 kcal per 100 g and about 70 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Lebanese Style Hummus?

Lebanese Style Hummus has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lebanese Style Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lebanese Style Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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