Lean Ground Turkey

by My Fit Foods in Frozen foods Barcode 0841395110239
Very good nutritional quality
Ultra-processed food

Lean Ground Turkey by My Fit Foods provides 119 kcal per 100 g, with 0.5 g of sugars and 9.1 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (210 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 250 kcal 187 −36%
Total fat 3.3 g 7 g 9% 8.2 −60%
Saturated fat 1 g 2 g 10% 2.9 −67%
Carbohydrates 12.9 g 27 g 10% 20.1 −36%
Total sugars 0.5 g 1 g 4.4 −89%
Dietary fiber 0.5 g 1.1 g 4% 1.7 −70%
Protein 9.1 g 19 g 38% 7.9 +14%
Salt 0.6 g 1.2 g 1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 27%
Sugars lower 12%
Salt lower 27%
Saturated fat lower 33%
Protein top 32%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ground turkey (ground turkey, seasoning (dehydrated garlic, spices, dehydrated onion, sea salt, cultured dextrose, sugar, citric acid, dehydrated lemon peel, dehydrated bell peppers, modified corn starch, natural flavors, and not more than 2% soybean oil added to aid processing)), water, asparagus, parboiled rice (long grain parboiled rice, iron phosphate, niacin, thiamine mononitrate, folic acid), extra virgin olive oil.

Not veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (210 g)
Sold in
United States
Barcode
0841395110239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lean Ground Turkey?

Lean Ground Turkey contains 119 kcal per 100 g and about 250 kcal per serving (1 container (210 g)).

How much sugar is in Lean Ground Turkey?

Lean Ground Turkey has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lean Ground Turkey healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lean Ground Turkey vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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