Lean Ground Beef

by Laura's Lean Beef in Meats Barcode 0612669316912
Very good nutritional quality

Lean Ground Beef by Laura's Lean Beef provides 142 kcal per 100 g and 18.8 g of protein. Its Nutri-Score is A. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 patty (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 159 kcal 205 −31%
Total fat 8 g 9 g 12% 12.9 −38%
Saturated fat 3.6 g 4 g 20% 4.8 −26%
Carbohydrates 0 g 0 g 0% 3.6 −100%
Added sugars 0 g 0 g 0% 1.1 −100%
Protein 18.8 g 21 g 42% 18.4
Salt 0.2 g 0.2 g 1.5 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meats

Calories lower 30%
Salt lower 15%
Saturated fat higher 48%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lean beef

Product details

Serving size
1 patty (112 g)
Sold in
United States
Barcode
0612669316912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lean Ground Beef?

Lean Ground Beef contains 142 kcal per 100 g and about 159 kcal per serving (1 patty (112 g)).

Is Lean Ground Beef healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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